6 flex Recipes

  • Filled Bread
    water, fresh yeast or 1tbsp dry yeast, sea salt, honey and
    8 More
    water, fresh yeast or 1tbsp dry yeast, sea salt, honey, oat flakes, wholemeal flour, olive oil, tomatoes, mozzarella-cheese slices, ground black pepper, basil, flex or sunflower seeds (optional)
    25 min, 12 ingredients
  • Weight Watchers Milk Shake (Flex or Core)
    skim milk or 1 cup 1% low-fat milk, ice cubes and
    2 More
    skim milk or 1 cup 1% low-fat milk, ice cubes, vanilla extract (or almond extract) or 1 tsp instant coffee, sugar substitute
    5 min, 4 ingredients
  • Crock Pot Chicken Casablanca (Ww Flex and Almost Core)
    olive oil, onions, thinly sliced, fresh ginger, grated and
    15 More
    olive oil, onions, thinly sliced, fresh ginger, grated, garlic cloves, minced, boneless skinless chicken breasts, carrots, sliced about 1/4 inch thick (or less ), sweet potatoes, peeled and diced or 2 large potatoes, peeled and diced in 1 to 1 1/2 inch chunks, currants (if core must count points) or 4 tbsp raisins (if core must count points), cumin, turmeric, pepper, cinnamon, cayenne pepper, diced tomatoes, zucchini, sliced 1 inch thick, garbanzo beans, drained and rinsed, fresh parsley, chopped, fresh cilantro, chopped
    4 hour 20 min, 18 ingredients
  • Cuban Coffee Cupcakes Cuban Coffee Cupcakes
    cake flour, sugar, baking powder, salt, whole eggs and
    14 More
    cake flour, sugar, baking powder, salt, whole eggs, liquid emulsified cake shortening , such as fluid flex, milk, instant espresso granules , such as bustelo, prepared dulce de leche (available at latin-american grocery stores), chocolate toffee candy bar bits, instant espresso granules , such as bustelo, sugar, egg whites, unsalted butter, softened, coffee extract , such as trablit, coffee and milk crispies, such as sosa crispies, for sprinkling, sugar, instant espresso granules , such as bustelo, chocolate plaque , for decorating
    1 hour 55 min, 19 ingredients




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