7 fillet blueberry Recipes

healthy heart wild salmon dinner fillets salmon fillets (i like the sockeye dinner fillets), canned wild blueberries, drained, canned crushed pineapple, roasted red pepper, chopped, pine nuts, minced red onion, chopped fresh cilantro leaves, white raisins, garlic, minced, fresh lime juice, lime zest, minced seeded jalapeno chiles, salt

olive oil plus additional for brushing, sliced shallots, garlic clove, thinly sliced, coarse kosher salt plus additional for seasoning, chopped fresh thyme plus additional for seasoning, ground allspice plus additional for seasoning, fresh blueberries, water, balsamic vinegar, salmon steaks or fillets with skin (each about 3/4 inch thick ), sliced fresh mint, divided

mixed salad greens, salmon fillet, poached, fresh asparagus , par-boiled or lightly steamed, fresh blueberries, almonds or walnuts, chopped, toasted, lemon zest to garnish, white wine vinegar, olive oil, fresh chives

mixed tender salad greens, chunked smoked fish fillet, like whitefish, herring, cisco (about 1 cup skin and bones removed and broken into bite sized pieces before measuring) or 3 oz other light colored fish (about 1 cup skin and bones removed and broken into bite sized pieces before measuring), bacon , crisp and crumbled, fresh blueberries, red onion , thin slice, quartered after slicing, toasted pecan pieces, blue cheese, crumbles, extra virgin olive oil, cider vinegar, honey, dijon mustard, dry white wine, salt, pepper

potatoes, peeled (red, yellow or purple are good choices), butter, half-and-half cream, salt and pepper, sea bass fillets, skin removed (8 oz each), salt and pepper, grapeseed oil (or olive oil), fresh raspberry, blackberry, blueberries, chopped fresh strawberries, diced mango, minced chives, rice vinegar, olive oil, salt and pepper