56 fat cream enchilada casserole Recipes

ground beef, cream of mushroom soup, reduced fat, salsa, skim milk, tortilla chips, light, cheddar cheese, shredded

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

fat-free , less-sodium chicken broth, chopped green chiles, divided, skinned, boned chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded reduced-fat extra-sharp cheddar cheese, tortilla chips, crushed (about 6 chips)

reduced-sodium fat-free chicken broth, chopped green chilies, divided, boneless skinless chicken breasts, olive oil, onion, chopped, evaporated skim milk, monterey jack cheese, shredded, tub-style light cream cheese, enchilada sauce, corn tortillas, reduced-fat sharp cheddar cheese, shredded, tortilla chips, crushed (about 6 chips)

reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed

ground beef, enchilada sauce, mild, green chilies, chopped, fat-free cream of mushroom soup, sharp cheddar cheese, doritos (or any other taco flavored chip, you won tsp use the entire bag), salt & pepper

cheddar cheese, shredded, skim milk, egg substitute, cumin, red pepper flakes, corn, corn muffin mix, green chilis, red enchilada sauce, shredded chicken breast, fat free sour cream

chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese

boneless, skinless chicken breast halves, greeen chilies, tomatoes , halfed, seeded, and diced, monterey jack or pepper jack cheese, shredded, reduced fat sour cream, corn or flour tortillas, cut into 1 x 2 strips, tomatillo based salsa

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, flour tortillas, cooked chicken (diced or shredded ), green chilies, chopped, water, light sour cream, cheddar cheese, grated

ground beef, chili seasoning mix, tomatoes with juice, chopped, garlic clove, pressed, onion, chopped, salt and pepper, to taste, nonfat sour cream, fat-free chicken broth, corn tortillas, chopped green chilies, fat-free liquid egg product, green enchilada sauce, grated light cheddar cheese, crushed baked corn tortilla chips

reduced-sodium fat-free chicken broth, chopped green chilies, divided, boneless skinless chicken breasts, olive oil, onion, chopped, evaporated skim milk, monterey jack cheese, shredded, light cream cheese, tub style, enchilada sauce, corn tortillas (6-inches), reduced-fat sharp cheddar cheese, shredded, tortilla chips, crushed (about 6 chips)

lean ground beef, onion, peeled and diced, taco seasoning (i used penzeys bold), fat-free refried beans (i used old el paso), flour tortillas (the package says medium for the size), cream of mushroom soup (i used campbells), red enchilada sauce (i used pace mild ), cheddar cheese (i used two cups of kraft s shredded lowfat mexican 4-cheese blend )

whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish