2 fakess Recipes

onion, olive oil, carrots, celery ribs, garlic cloves, dried bay leaves, chicken broth , fat free, dried brown lentils, water, tomato paste, balsamic vinegar, salt (to taste), pepper (to taste)

dried brown lentils , picked over and rinsed, bulgur wheat (optional) or 1/2 cup pearl barley (optional), onions, minced, garlic cloves, quartered, carrots, grated fine, tomato paste, bay leaves, salt , to taste (or you can use 3 beef stock cubes with 1/2 tsp for this amount), pepper, boiling water, olive oil, balsamic vinegar or 3 tbsp red wine vinegar