4 eye oven vegetables Recipes

vegetable oil, boneless beef steak (1-1/2 lb and cut 2-1/2 inches thick , new york or rib-eye cut), garlic powder (optional), freshly ground cracked black pepper (use as much as desired), butter, salt (used only after cooking)

tomatoes , sliced crosswise 1/3 inch thick, extra-virgin olive oil, kosher salt, freshly ground pepper, whole thyme leaves, plus 2 tsp chopped, chopped parsley, aged balsamic vinegar, yellow mustard seeds, coriander seeds, allspice berries, sugar, kosher salt, beef eye of round roast , trimmed of all visible fat, vegetable oil, watercress, for garnish

tomatoes , sliced crosswise 1/3 inch thick, extra-virgin olive oil, kosher salt and freshly ground pepper, whole thyme leaves, plus 2 tsp chopped, chopped parsley, aged balsamic vinegar, yellow mustard seeds, coriander seeds, allspice berries, sugar, kosher salt, beef eye of round roast , trimmed of all visible fat, vegetable oil, watercress, for garnish