4 extra healthy asparagus Recipes

  • Extra Easy Healthy Cream of Asparagus Soup
    asparagus spear, trimmed and cut into 2 inch pieces and
    7 More
    asparagus spear, trimmed and cut into 2 inch pieces, potatoes, diced, onion, diced, chicken broth (i use fresh but canned will work), thyme (freshly minced ), hot sauce, salt and pepper, sour cream, & chives to top each bowl (optional)
    40 min, 8 ingredients
  • Healthy Shepherd's Pie
    acorn squash and
    6 More
    acorn squash, asparagus, trimmed and cut into 1-inch pieces, extra lean ground beef, frozen corn kernels, onion powder, salt, ground black pepper
    1 hour 10 min, 7 ingredients
  • Healthy Cream of Asparagus Soup Healthy Cream of Asparagus Soup
    extra virgin olive oil, diced yellow onion (about 1 large) and
    10 More
    extra virgin olive oil, diced yellow onion (about 1 large), chopped celery (about 1 medium rib), chopped peeled, asparagus (about 2 lb), minced garlic, bay leaf, fresh thyme, potatoes, diced and peeled, vegetable stock, grated nutmeg, sea salt, fresh ground black pepper
    35 min, 12 ingredients




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