4 excellent spinach Recipes

shaped pasta (fusilli), oil, mushrooms, sliced, spring onions, chopped, garlic clove, crushed, red pepper, seeded and sliced, smoked ham , cut into strips (optional), spinach, stalks removed, washed, drained and finely sliced, chicken stock cube , dissolved in, water, evaporated milk, cornflour, soy sauce, parmesan cheese, ground black pepper

hamburger , lean or ground turkey (excellent choice), monterey jack cheese, cream of mushroom soup, sour cream, onion, mushrooms, frozen chopped spinach, pepper medley or to taste, salt and or garlic (to taste), make up some emerils essence mix to use if you like .. and toss some in.. be sure to say bam .., essence (emeril s creole seasoning), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, combine all ingredients thoroughly and store in an airtight jar or container.

ground beef, onion (chopped ), garlic cloves (either chopped or use a press), frozen spinach, carrot, shredded, diced tomatoes, crushed tomatoes (whole foods has an excellent with rosemary, but you can use regular crushed tomatoe), macaroni (barilla plus elbows are best)