3 esau greens Recipes

dried lentils, salad oil, salt, water, to cover, salad oil, onions, sliced (1/4-inch slice), ground lamb (since it can be hard to find i ve thrown in a couple of shoulder chops and shredded them), stewed tomatoes (15oz), sliced carrot, diced celery (i just slice), diced green pepper, diced parsnip (slice), salt, black pepper, water

butter or 4 tbsp olive oil, green lentils (225g) or 8 oz brown lentils, washed (225g), water (725ml), rice, washed (225g), ground cumin, ground allspice, salt , to taste, pepper , to taste, garlic clove, crushed, onions, finely sliced, yoghurt