4 enza magro Recipes

beef loin roast at room temperature, freshly ground pepper, extra-virgin olive oil, bay leaf, garlic cloves, peeled, sea salt

white wine vinegar, minced fresh rosemary leaves, fresh lemon juice (about 1/2 a large lemon), garlic , smashed, peeled and minced, zest of 1 large lemon, extra-virgin olive oil, kosher salt, freshly ground black pepper, kosher salt, green beans, trimmed and halved crosswise, carrots, peeled and sliced diagonally into 1/3-inch-thick ovals, cauliflower, cut into florets (about 4 cups), dry white wine, cod fillets, cut into 1 1/2-inch cubes, clams , such as manilla, scrubbed, extra-large shrimp, peeled and deveined, twelve 1/3-inch-thick slices country-style bread (such as pan rustique), toasted, cooked beets, cut into 6 to 8 wedges, lemon wedges

unsweetened espresso coffee (around 8-10 shots of espresso), eggs, sugar, mascarpone, marsala (optional), soft ladyfingers, unsweetened cocoa or bittersweet chocolate for garnish