3 english meatballs Recipes

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

couscous, ground turkey breast, cumin, dried oregano, cinnamon, scallions, trimmed, washed, and sliced, roma tomatoes , chopped into bite sized pieces, unseeded, english cucumber, unpeeled , cut in half lengthwise, and sliced into 1/4 inch half moon shapes, lemon juice, fresh squeezed, lemon zest, garbanzo beans, drained and rinsed, parsley, freshly chopped