3 easy eggs lentils Recipes

water, lentils, olive oil, onion, diced, minced fresh spinach, minced carrot, minced garlic, bread , torn into small pieces, vegetable broth, eggs, ketchup, dry vegetable soup mix, dried parsley, dried basil, ground black pepper, ketchup , or to taste

brown rice (may include parts green split peas, whole green lentils, whole grain, barley flakes and pearl barley), turkey bacon, cooked and chopped (or canadian bacon), frozen peas and carrot, defrosted (or any fresh or frozen veggie), egg white (or two whole eggs), garlic powder, pepper