35 eastern chickpea Recipes

  • Vegan Middle Eastern Soup
    olive oil or 2 tbsp coconut oil, onions, chopped and
    9 More
    olive oil or 2 tbsp coconut oil, onions, chopped, butternut squash, peeled and diced, carrots, peeled, quartered and sliced, tomatoes, diced, ground cumin, turmeric, chickpeas, salt, pepper, cilantro or 1/2 cup parsley, chopped
    1 hour 15 min, 11 ingredients
  • Middle Eastern Rice Salad
    olive oil and
    9 More
    olive oil, vidalia or other sweet onion, thinly sliced (about 3/4 cup), chickpeas, rinsed and drained, ground cumin, salt, freshly ground black pepper, cooked brown rice, chopped pitted dates, chopped fresh mint, chopped fresh parsley
    20 min, 10 ingredients
  • Middle Eastern Bean Dip (Foul Mudammas)
    olive oil, onion, chopped, fava beans, rinsed and drained and
    8 More
    olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin
    30 min, 11 ingredients
  •   Middle Eastern   Twice-Baked Potatoes
    baking potatoes (each about 300g), olive oil and
    8 More
    baking potatoes (each about 300g), olive oil, chickpeas, drained, coriander, ground cumin, fresh coriander, chopped, garlic cloves, crushed, natural low-fat yogurt, tahini, salt & freshly ground black pepper, to taste
    21 min, 10 ingredients
  • World's Best Hummus
    chickpeas , reserve water, garlic, sliced and
    8 More
    chickpeas , reserve water, garlic, sliced, lemon , juice of, salt, cayenne pepper, cumin, tahini , sauce found at middle eastern stores (sesame seed sauce), extra virgin olive oil, fresh parsley, finely chopped, good quality pita bread
    15 min, 10 ingredients
  • Easy Whole Grain Flatbread
    whole wheat flour (also called besan, sold in middle east... and
    4 More
    whole wheat flour (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup cornmeal (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup chickpea flour (also called besan, sold in middle eastern, indian, and health food stores), salt, olive oil (see the headnote), onion, thinly sliced (optional), fresh rosemary leaf (optional)
    1 hour , 5 ingredients
  • Middle Eastern Salad Plate Middle Eastern Salad Plate
    cucumbers, tomatoes, snipped fresh parsley and
    11 More
    cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini (see note below ), garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper
    30 min, 14 ingredients
  • Middle Eastern Summer Salad Middle Eastern Summer Salad
    cucumbers, tomatoes, snipped fresh parsley and
    11 More
    cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper
    45 min, 14 ingredients
  • Middle Eastern Garbanzo Soup Middle Eastern Garbanzo Soup
    olive oil (divided ), onion, diced, carrot, diced and
    20 More
    olive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar
    50 min, 23 ingredients
  • Middle Eastern Whole Stuffed Pumpkin Middle Eastern Whole Stuffed Pumpkin
    pumpkin (kent or jap whole recommended), brown rice and
    13 More
    pumpkin (kent or jap whole recommended), brown rice, olive oil, brown onions (medium chopped ), lamb mince, harissa, cumin (ground ), cinnamon (ground ), chili flakes (dried ), chicken stock (salt reduced), chickpeas (drained and rinsed ), lentils (drained and rinsed ), coriander leaves (chopped ), pistachio nuts (kernels specified chopped), yoghurt (greek style to serve)
    3 hour 20 min, 15 ingredients
  • Shurpa - an Eastern European Lamb Soup Shurpa - an Eastern European Lamb Soup
    olive oil, stewing lamb, cut into 1-1/2-inch chunks and
    14 More
    olive oil, stewing lamb, cut into 1-1/2-inch chunks, chopped onion, beef broth, purple turnip, peeled and cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice, carrots, peeled and cut into 1/2-inch dice, green bell peppers, cored, seeded , and cut into strips, ripe plum tomatoes, peeled, seeded, and coarsely chopped, cumin seeds, dried hot peppers or 1/2 tsp crushed red pepper flakes, coriander seed, crushed, chickpeas, well drained, salt , to taste, white vinegar, chopped fresh cilantro (to garnish )
    2 hour 1 min, 16 ingredients
  • Middle Eastern Chickpea and Vegetable Salad Middle Eastern Chickpea and Vegetable Salad
    potatoes, asparagus , halved crossways, sugar snap peas and
    19 More
    potatoes, asparagus , halved crossways, sugar snap peas, canned chick-peas , darined and rinsed, red capsicum , deseed and cut into 1cm pieces, baby cos lettuce, red onion, finely chopped, shredded fresh mint, mild paprika, black pepper, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground fennel, extra virgin olive oil, garlic clove, chopped, grated lemon rind, fresh lemon juice, water, salt
    20 min, 22 ingredients
  • Middle Eastern Rice With Black Beans and Chickpeas Middle Eastern Rice With Black Beans and Chickpeas
    olive oil, garlic clove, minced, uncooked basmati rice and
    13 More
    olive oil, garlic clove, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper (to taste), chicken stock, ground turkey, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt , to taste, black pepper , to taste
    35 min, 16 ingredients




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