3 drenched chicken onions Recipes

sweet onion, coarsely chopped and carmelized, boneless skinless chicken breast halves (about 6 oz each), salt and pepper, olive oil, lime, garlic, minced

bow tie pasta, head broccoli , cut into florettes, red bell pepper, chopped, onion, minced fine, garlic cloves, minced fine, sun-dried tomato (either oil packed or reconstituted dried), sliced olive (black or green or a combination of both), chopped marinated artichoke, freshly grated parmesan cheese, red wine and vinegar salad dressing (i use paul newman s family recipe when i don tsp want to make my own.), salt, pepper, red pepper flakes, chopped fresh basil, cooked chickpeas (optional) or 1 cup grilled chicken (optional) or 1 cup cooked shrimp (optional)