6 dr smoothies Recipes

scoop whey protein powder, flax oil, blueberries, banana, apple juice

stalk celery, spinach chopped, apple or pear cored and chopped, banana, fresh lemon juice, water, head organic romaine lettuce chopped

water (plain ), or soymilk, or low-fat or skim milk, frozen berries, flaxseed meal, ice, scoop vanilla whey protein powder

flax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)