8 double lower Recipes

lower-sodium soy sauce, chopped green onions, toasted sesame seeds, dark sesame oil, chili oil, tuna steaks (about 3/4-inch thick )

olive oil, divided, sliced shallots, minced peeled fresh ginger, plum wine, fat-free , lower-sodium chicken broth, chile sauce (such as sambal oelek), chinese mustard, halved dried plums (about 9), skinless, boneless chicken breast halves, salt, freshly ground black pepper, green onions

pastry for double-crust pie, for an upper and lower crust, fresh cranberries, chopped, water, raisins, sugar, flour, almond extract

fiber 1 cereal, crushed, stevia, cocoa powder, soymilk, lite silken firm tofu, semi-sweet chocolate chips (ghirardelli double chocolate), vanilla, salt

canola oil, sugar, stevia, applesauce, vanilla, whole flax seed, whole flax seed, soymilk, all-purpose flour, dutch-processed cocoa powder, baking soda, salt, chocolate chips

light land o lakes butter (or equivalent), salted butter, applesauce, white sugar, brown sugar, eggs, vanilla, white flour, whole wheat flour, cocoa, chocolate pudding, baking soda, salt, chocolate chips