45 dijon mustard tilapia Recipes
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egg, lightly beaten, coarse salt and pepper and9 Moreegg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish35 min, 11 ingredients
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vegetable oil (for frying ) and15 Morevegetable oil (for frying ), fresh tilapia fillets, flounder, perch, any other firm fish or 1/2-3/4 lb boneless chicken breast, chicken note below, all-purpose flour, panko breadcrumbs, egg, dijon mustard, water, baguette, lightly toasted (or sandwich-sized pistolettes, hoagie rolls or buns), tomatoes, green lettuce leaves, red onions, mayonnaise, lemon juice, hot sauce or 1 -1 1/2 tbsp sriracha hot chili sauce, rice vinegar25 min, 16 ingredients
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Lemon Dill Broiled Fisholive oil, garlic cloves, sliced, salt and5 Moreolive oil, garlic cloves, sliced, salt, ground black pepper, tilapia fillets (about 1 lb.), lemon juice, dijon mustard, dried dill weed13 min, 8 ingredients
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Crunchy Cheddar Fish Stripscanola oil, dijon mustard, pepper and2 Morecanola oil, dijon mustard, pepper, reduced fat cheddar cheese crackers, tilapia16 min, 5 ingredients
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