7 dijon chicken kale Recipes

olive oil, divided, sliced leeks, garlic cloves, minced, all-purpose flour, chicken thighs , deboned & cut into bite size pieces, boneless skinless chicken breast, cut into bite size pieces, salt, divided, fresh ground black pepper, divided, dry white wine, chicken broth, all-purpose flour, water, dijon mustard, white potatoes, peeled, cubed, loosely packed torn kale or 8 cups spinach, if kale is not available, crushed red pepper flakes (optional)

olive oil, divided, sliced leek, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, freshly ground black pepper, divided, dry white wine, fat-free , less-sodium chicken broth, divided, all-purpose flour, water, dijon mustard, cubed peeled white potato (about 1 lb), loosely packed torn kale (about 5 oz), crushed red pepper (optional)

boneless skinless chicken breasts, grapeseed oil, shallots, finely chopped, frozen cherries, balsamic vinegar, dijon mustard, olive oil, kale , chiffonade, celtic sea salt and pepper

olive oil, onion, diced, garlic, minced, dijon mustard, white sugar, cider vinegar, chicken broth, stemmed, torn and rinsed kale, dried cranberries, salt and pepper to taste, sliced almonds

chopped mixed fresh herbs (such as rosemary, thyme, sage and parsley), dijon mustard, extra-virgin olive oil, chicken, quartered, salt and pepper, bacon, diced, red onion, diced, kale , collard or mustard greens (a mix also works well), stemmed and torn, chicken stock