5 day lentil brown Recipes

  • Lentil, Tuna, and Tomato Salad (21 Day Wonder Diet: Day 8)
    brown lentils, rinsed and drained, tuna in water, drained and
    7 More
    brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved
    10 min, 9 ingredients
  • Rainy Day Collards and Lentil Soup
    center-cut bacon or 2 tbsp olive oil, onion, dice and
    18 More
    center-cut bacon or 2 tbsp olive oil, onion, dice, red bell pepper, diced, carrot, diced, celery rib, garlic cloves, minced, collard greens, stems removed and rough chopped, sea salt, black pepper, crushed tomatoes, vegetable broth, chili powder , more if you like it hot, cumin, bay leaf, fresh basil, chopped, dried parsley, dried oregano, dried brown lentils or 1 cup green lentil, picked over and rinsed, balsamic vinegar or mirin, fresh basil
    1 hour 30 min, 20 ingredients
  • Lentil Soup for Miserable Rainy Days Lentil Soup for Miserable Rainy Days
    lentils (green or brown ), carrots or 2 medium , diced and
    12 More
    lentils (green or brown ), carrots or 2 medium , diced, mushrooms, sliced, stalks celery, diced, onion, diced, garlic cloves, pressed, vegetable stock (try using the italian 1 with basil, rosemary and thyme), tiny pasta (optional), italian sausage, diced (real or fake sausage, optional for a heartier soup), tomato paste, balsamic vinegar (or red wine vinegar or red wine itself), butter, fresh basil (to garnish ) (optional), parmesan cheese (to garnish ) (optional)
    2 hour , 14 ingredients
  • Wash Day Cajun Lentils and Rice Wash Day Cajun Lentils and Rice
    olive oil and
    13 More
    olive oil, vidalia onions or 1 medium sweet onion, sliced thinly, carrot, peeled and cut into coins, red peppers or 1 medium green pepper, chopped, cremini mushrooms, sliced, garlic cloves, peeled and chopped, diced tomatoes, low sodium vegetable broth, thyme, lemon , zest of, brown basmati rice, red lentil, lemon , juice of
    16 min, 14 ingredients




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