4 day health Recipes

  • 30 Day Health Muffins
    oil, eggs, soft brown sugar, vanilla essence (optional) and
    7 More
    oil, eggs, soft brown sugar, vanilla essence (optional), milk, salt, plain flour, digestive natural bran, mixed dried fruit, chopped dates, bicarbonate of soda
    14 min, 11 ingredients
  • 7 Day Diet Fat Burning Cabbage Soup 7 Day Diet Fat Burning Cabbage Soup
    head cabbage, shredded and
    13 More
    head cabbage, shredded, kombu seaweed, rinsed and sliced (detoxifying effects, great source of many trace minerals, aids digestive system), leek, rinsed and sliced, onion, diced, poblano chile, diced (for a slight heat), bell pepper, diced, celery, diced, garlic, sliced, tomatoes, crushed, shiitake mushroom, sliced (check out benefits http ( or or www.herbcompanion.com or health or shiitake.aspx), water , fresh no chlorine or mineral-rich bone broth, lots herbs, salt (optional), pepper
    1 hour , 14 ingredients
  • From My Health Food Days Chocolate Chip Cookies From My Health Food Days Chocolate Chip Cookies
    minus 1 tbsp sifted whole wheat flour and
    9 More
    minus 1 tbsp sifted whole wheat flour, double-acting baking-powder (low aluminum, of course), sea salt, cinnamon, honey, minus 2 1/2 tbsp oil, eggs, vanilla extract, organic peanut butter (optional, but necessary if you want to make peanut butter-chocolate chip cookies!), organic semisweet chocolate chips or carob chips
    10 ingredients




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