7 day bell peppers soy Recipes

frozen orange juice, chicken stock, salt, pepper, tomato paste, soy sauce, brown sugar, garlic, minced, allspice, chicken , breasts and thighs, mushroom, sliced, margarine or 2 tbsp butter, mandarin orange sections, drained, bell pepper , sliced lengthwise, ground ginger, cornstarch, cold milk, cold water

lean beef, sliced, green beans, sliced, broccoli, sliced, bell pepper, sliced, ginger, minced, garlic, minced, soy sauce, lime juice

broccoli florets , broken up into smaller pieces, carrot, sliced thinly, leek, sliced thinly, yellow bell pepper, chopped, shelled peas, mustard greens, shredded, rice , day-old, sunflower seeds, peanuts, shelled, tahini, low-sodium peanut butter, light coconut milk, low sodium soy sauce, rice wine vinegar, minced garlic, red curry paste

red bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil

peanut oil, onion, chopped fine, garlic, finely chopped, knob ginger, peeled and finely chopped, green onions, sliced , plus more for garnish, red bell pepper, finely chopped, chopped ham steak, chopped pineapple, day old white or brown rice, toasted sesame oil, soy sauce