24 date tea Recipes

mixed dried fruit (currants, dates & raisins), black tea (heated to boiling ), egg , slighty beaten, mixed spice, orange marmalade, sugar, self-raising flour

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

family-size tea bag, boiling water, dried currants, dried dates, pitted and chopped, eggs, slightly beaten, self-rising flour, brown sugar (light or dark ), ground cinnamon