3 dal wedges Recipes

red lentils, garlic cloves, peeled and finely chopped, peeled fresh ginger, 1 inch square and 1/8 inch thick, chopped fresh coriander (cilantro), ground turmeric, cayenne pepper (optional), salt, lemon juice, vegetable oil (original recipe says three tbsp) or 2 tbsp ghee (original recipe says three tbsp), ground asafetida powder, whole cumin seed, lemons (optional) or lime wedge, to serve (optional)

reduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges