3 dal soy Recipes

mung dal, arborio rice, bell peppers, finely chopped, garlic clove, finely chopped, onion, finely chopped, spring onions, sesame seeds, sesame oil, soy sauce, moong bean sprouts, boiled, oil, for frying, salt , pepper

red bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil