5 cumin wheat lentil soup Recipes

  • Cumin-Scented Wheat Berry-Lentil Soup
    hard red winter-wheat berries, cold water, salt and
    13 More
    hard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice
    1 hour 10 min, 16 ingredients
  • Pumpkin And Wheat Berries Soup
    pumpkin (2 lb), carrots, sliced, green beans, leek, sliced and
    12 More
    pumpkin (2 lb), carrots, sliced, green beans, leek, sliced, olive oil, big onion, chopped, garlic cloves, chopped, leek, sliced, wheat berries, lentils, rice (i used brown ), chicken or veggie stock (or water and cubes), ground turmeric, ground cumin, ground ginger, salt and pepper to taste
    40 min, 16 ingredients
  • Orange Lentil Soup (Shorabat Adas) Orange Lentil Soup (Shorabat Adas)
    extra virgin olive oil, plus more for the croutons and
    10 More
    extra virgin olive oil, plus more for the croutons, onion, coarsely chopped, orange lentils , picked clean and rinsed, low-sodium canned chicken or beef broth, whole-wheat or white bread, crusts removed, ground cumin, salt, white pepper, lemon wedges, for serving, red radishes , for serving, olives , for serving
    11 ingredients
  • Red Lentil Soup with a Spicy Sizzle Red Lentil Soup with a Spicy Sizzle
    extra virgin olive oil, divided and
    12 More
    extra virgin olive oil, divided, onions, chopped (1.5 cups), minced garlic, ground cumin, reduced sodium chicken or veggie broth, red lentils, rinsed, bulgur wheat, tomato paste, bay leaf, lemon juice, freshly ground pepper to taste, paprika, cayenne pepper
    1 hour 10 min, 13 ingredients




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