3 culinary communion Recipes

red bell pepper, in small dice, yellow bell pepper, in small dice, zucchini, in small dice, cooked black beans (freshly prepared are best, but canned are fine), flour, cornmeal, baking powder, brown sugar, buttermilk, eggs, beaten, kosher salt , to taste, fresh ground black pepper , to taste, vegetable oil or peanut oil, for frying

lean lamb, trimmed and cubed, pork fatback, cubed, salt, granulated sugar, white pepper, ground ginger, crushed red pepper flakes, minced garlic, sauteed and cooled, roasted red peppers, peeled, seeded, and small diced, very cold dry red wine or 1 cup ice cold water, sheep casing, rinsed , 38 feet (may substitute hog casing if necessary)