8 crunchy chops spinach tomato Recipes

onion, diced, water, crunchy peanut butter, tomatoes, diced, spinach, roughly chopped, salt, chili powder (or more if you prefer a more spicy dish), honey

tub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions

extra virgin olive oil, sweet baby carrots chopped, stalk organic celery chopped, organic yellow onion finely chopped, organic bell pepper green, and finely chopped, organic ginger minced, organic garlic minced, curry powder, organic tomatoes chopped or 2 cups tomato sauce, leaf bay leaves, fat-free chicken stock or vegetable broth, organic sweet potatoes peeled and cut into 1/2-inch dice (about 8 oz), ready-to-eat edamame soybeans (3 pack ) 12 oz. about 1.5 cups, almond butter creamy or crunchy, organic cilantro chopped fresh, organic spinach leaves or other fresh greens , torn into bite-sized pieces (about 4 cups), salt and pepper to your taste

pork chops, egg, dijon mustard, dried oregano, breadcrumbs, freshly grated parmesan cheese, peanut oil, for frying, tomatoes (or 300g in weight), garlic clove, minced, olive oil, lemon juice, baby spinach leaves

crunchy peanut butter, tomato paste, lime , zest and juice, thai fish sauce (nam pla), soy sauce, cilantro, red chili peppers , deseeded and finely chopped, garlic cloves, finely chopped, ginger, finely chopped, vegetable oil, red onions, cut into thin wedges, carrots, halved and cut into 1/2in slices, butternut squash , deseeded and roughly sliced, coconut milk, peanuts , roasted and chopped, fresh spinach

vegetable broth (i double this to thin the sauce), smooth peanut butter (i use natural crunchy pb), tomato paste, lemon juice, garlic clove, minced, sweet potatoes, peanut oil (i usually use olive oil), onion, minced, cooked chickpeas (i usually double this. we really like chickpeas.), fresh spinach, ground cumin, lemon juice, salt, turmeric, roasted salted peanuts (i chop them up.)