25 crock vegetable meat Recipes

all-purpose flour, beef or 1 lb pork stew meat, cut into 3/4 inch cubes, cooking oil, onion, cut into thin wedges, cubed potatoes, frozen cut green beans, frozen whole kernel corn, sliced carrot, vegetable juice cocktail, beef bouillon granules, worcestershire sauce, snipped fresh marjoram or 1/2 tsp dried marjoram, crushed, snipped fresh oregano or 1/2 tsp dried oregano, crushed, pepper, bay leaf

potatoes, peeled and diced, stalks celery, diced, onion, diced, rotel tomatoes, beef broth, stew meat, diced, fresh green beans, trimmed and cut, carrots, peeled and diced, corn, lima beans, salt and pepper

lean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes

giant white dried corn kernels, pork stew meat, cubed, vegetable oil, tomato, chopped, onion, chopped, garlic cloves, minced, jalapeno peppers, seeded and minced, sazon goya con culantro y achiote, chicken broth, salt and pepper, to taste