67 crock grains Recipes

coleslaw mix (shredded cabbage & carrots), extra lean ground beef (do not brown), salt, pepper, onion, finely chopped, grain rice, chunky spaghetti sauce, water, dried basil leaves, crushed, seasoning salt

millet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper

brown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water

buckwheat groats, brown rice, quinoa, rolled oats, apple, diced, ground cinnamon, water, vanilla extract