24 crock chicken tacos black Recipes

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

frozen boneless chicken breasts, taco seasoning mix, black beans, rinsed & drained, corn, drained, salsa

ground ancho chili pepper, ground coriander, garlic cloves, minced, oregano, fresh and snipped, orange peel, finely shredded, ground black pepper, pork tenderloin, boneless (can use pork shoulder roast), onions, large and cut into wedges, chicken broth, orange juice, honey, corn tortillas (4-6 inch size), cilantro, fresh and chopped (to taste), green onion, finely chopped (to taste), green chili salsa (to taste), lime (optional, wedged )