7 crispy fish with corn flakes Recipes

corn flakes (fruit-juice sweetened), sea salt (to taste), paprika, ground ginger, white fish fillets (6 oz each), olive oil or canola oil cooking spray

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

mayonnaise, salt, pepper, orange roughy fillet, fine corn flake crumbs

fish, corn oil, salt, lemon pepper, lemon juice, garlic clove, parmesan cheese, corn flakes , crumbed, paprika

olive oil, corn flakes, preferably organic , plus more if needed, buttermilk (shake before measuring), dijon mustard, garlic powder, all-purpose flour, kosher salt, fresh ground black pepper, cod fish fillet, cut into 2 x 4 inch strips (or red snapper), dijon mustard, honey, fresh lime juice