3 creamy vegetable parmesan saute Recipes

spaghetti squash, baked and seeds removed, butter, onions, chopped, fresh mushrooms, fresh minced garlic (or to taste), cauliflower florets, frozen peas (do not defrost), zucchini, sliced, whipping cream (unwhipped use only not half and half), chicken stock, salt and pepper, dried basil (or to taste), red bell pepper, sliced (not chopped ), green onions, chopped (can use more or less ), tomatoes (can use more ), grated parmesan cheese (or to taste)

water-packed artichoke hearts, drained and just rough chopped, parmesan cheese, grated, gruyere, shredded (or you can use swiss cheese), minced garlic, mayonnaise, sliced fennel, kosher salt , to taste, ground black pepper , to taste, olive oil to saute the vegetables, sliced onion, paprika, dried parsley, butter, breadcrumbs