6 creamy scallop dill Recipes

no-boil lasagna noodles, butter, garlic cloves, minced, flour, fat-free half-and-half, shredded parmesan cheese, shredded part-skim mozzarella cheese, divided use, dill, carton part-skim ricotta cheese, egg, beaten, salt, chopped scallion , reserve dark green tops, chopped spinach, thawed and squeezed dry , can use chopped broccoli, cooked baby shrimp, thawed if frozen, cooked bay scallops, thawed if frozen

frozen pastry shells(not the mini ones ), raw small shrimp, shelled and deveined, other seafood (ie lobster, crab, crawfish, scallops, etc--raw if possible, otherwise, note instructions later about when to add cooked seafood), fresh mushrooms, sliced, green onions or scallions, sliced, garlic, minced, butter, flour, white wine or chicken stock, juice from 1 small, or 1/2 large, lemon, fresh dill, chopped, hot sauce (chipotle tabasco, if you have it), salt and pepper

onion, diced 1/2 inch, olive oil, all-purpose flour, chicken broth, cucumber, peeled, seeded and chopped, soft tofu or 3/4 cup silken tofu, drained, fresh lemon juice, bay scallop , rinsed well, fresh dill, minced

chopped onion, olive oil, all-purpose flour, chicken broth, peeled, seeded, and chopped cucumber, drained soft or silken tofu, fresh lemon juice, bay scallops , rinsed well, minced fresh dill