4 crab mrs dash Recipes

eggs, lightly beaten, soft breadcrumbs , equal to a hamburger bun, light mayonnaise, lemon juice, oregano, mrs. dash seasoning mix, black pepper, cayenne pepper, lump crabmeat (best available), shrimp (royal reds are best), parmesan cheese (optional)

imitation crabmeat, chopped celery, chopped green pepper, minced red onions, pickle relish, mayonnaise, frozen peas (thawed ), worcestershire sauce, hidden valley original ranch dressing, mrs. dash seasoning mix, lemon juice

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray