4 crab florentine Recipes

refrigerated breadstick dough, grated gruyere cheese, lump crabmeat, shell pieces removed and drained, chopped onion, coarsely chopped spinach, dried tarragon, old bay seasoning, ground nutmeg, pepper, evaporated skim milk, egg substitute, tomatoes, quartered (optional)

frozen chopped spinach, well drained and squezzed, flaked crab, water chestnuts, finely chopped, green onions, chopped, ranch dressing mix, dill weed, plain yogurt, light mayonnaise, pita pockets (whole wheat are best)

ready to serve vegetable broth, florentine beans with bow ties or 1-1/2 cups bow tie pasta, carrots, peeled and sliced, onions, chopped, garlic, minced, diced tomatoes, undrained, white pepper, crabmeat, drained, grated parmesan cheese