5 cozy roast Recipes

boneless bottom round roast, flour, garlic powder, onion flakes, pepper, sage, rosemary (reserve 1/2), olive oil, onion, quartered

peeled baking potatoes , cut into 1-inch pieces (about 4 cups), low-fat sour cream, low-fat milk, chopped fresh or 1/2 tsp dried rubbed sage, butter or stick margarine, salt, black pepper, olive oil, diced carrot, quartered mushrooms (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, garlic clove, minced, all-purpose flour, americana pot roast broth or low-salt beef broth, dry red wine, tomato paste, red wine vinegar, diced americana pot roast or cooked roast beef (about 12 oz), paprika

lean ground beef, diced tomatoes with green chilies (rotel type), tomato sauce, pinto beans, drained and rinsed, diced onion, diced celery, red bell pepper, garlic cloves (pressed ), sea salt, chili powder, cumin, chopped roasted and seeded hot hatch green chili, if using mild hatch chile , increase amount to taste, you can use any canned green chili , hatch chilies just have a really well balanced flavor

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted