25 corn fava Recipes

salt cod fish (optional), butter, onions, finely chopped, garlic clove, minced, oregano, ground cumin, bay leaf, fresh ground pepper, grain rice, cooked in, milk , and, water, corn kernel, cooked, cabbage, shredded and cooked, winter squash, cooked and mashed (1 small), zucchini, chopped and cooked (2 small), baby lima beans or 1 cup fava beans, cooked, green peas, cooked, green beans, cooked, peanuts, ground, low-fat milk, muenster cheese or 1 cup queso fresco or 1 cup queso blanco, shredded, salt (or to taste if fish is included), eggs, hardboiled and sliced, parmesan cheese, grated

olive oil, diced onion, grated butternut squash , packed, curry powder, ground cumin, sea salt, freshly ground black pepper, egg, beaten, garbanzo-fava bean flour (such as bob s red mill), corn flour (such as bob s red mill), olive oil, sour cream for garnish (optional), pumpkin seeds for garnish (optional)

coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt

butter, ears fresh corn , kernels cut from cob, diced yellow squash, diced zucchini, diced red onion, diced red bell pepper, garlic cloves, minced, fava beans, blanched and peeled, dry white wine, sliced fresh basil, kosher salt, freshly ground black pepper