3 coriander barley leek Recipes

water, uncooked pearl barley, olive oil, onions, chopped, leeks, chopped, ground turkey, beef stock, chinese rice wine, ground coriander, freshly ground black pepper to taste

carrot, diced, celery, diced, baby onions, peeled and whole, leek, chopped, swede, diced small, bay leaves, thyme, barley , parboiled (boil in water 20-30 minutes and drain), vegetable stock, tomatoes, peeled & chopped, cabbage, chopped very finely, dry sherry, ground coriander, peas, brussels sprouts, blanched and cut into quarters lengthways, parsley, chopped, parmesan cheese, grated, fresh ground black pepper