25 cold refreshing Recipes

grain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water

shrimp, peeled , scored down the back, deveined, rinsed, and patted dry, water chestnuts , blanched in boiling water for 10 seconds, refreshed in cold water, drained, and patted dry, minced fresh ginger, minced scallions, chinese rice wine or sake, toasted sesame oil, salt, egg white, lightly beaten, cornstarch, rice stick noodles ( vermicelli), safflower or corn oil for deep-frying, plum or duck sauce and hot mustard for dipping

spinach , cooked until tender and refreshed under cold water, drained, eggs, cream, ground nutmeg, fresh ground pepper, ripe pears, peeled, cored and chopped, cream, chili sauce, ground nutmeg

minced garlic, extra virgin olive oil, lemon juice, minced fresh parsley, kosher salt, pepper, cooked shrimp