3 coffee south beach diet Recipes
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Coffee Panna Cotta (South Beach Diet Phase 2)
plain low-fat yogurt, unflavored gelatin and4 Moreplain low-fat yogurt, unflavored gelatin, fat-free half-and-half, sugar substitute, instant coffee powder, vanilla extract40 min, 6 ingredients -
South Beach Diet Mug Cake
almond flour (or coconut flour) and7 Morealmond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug3 min, 8 ingredients
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