3 citrus black bean soup Recipes

chopped fresh cilantro, grated lemon rind, chopped red onion, extravirgin olive oil, peeled and deveined medium shrimp, steamed and coarsely chopped, fat-free , less-sodium chicken broth, chopped avocado (about 2), water, rinsed and drained canned navy beans, fat-free plain yogurt, fresh lemon juice, salt, black pepper, hot pepper sauce (such as tabasco), jalapeno pepper, seeded and chopped, crumbled queso fresco cheese

evoo, whole medium red onion chopped, ground cumin, black beans rinsed and drained, water, orange zest freshly grated, orange juice fresh, salt, black pepper, cilantro chopped, lemon juice, sour cream divided, ground chipotle chile, stalk scallions thinly sliced