23 cinnamon french no Recipes

water, sugar, short cinnamon sticks, dry white wine (spanish or french is best, no chardonnay), sparkling water, apple juice, orange juice, oranges, in wedges, cherries, pitted, apples, in chunks

oats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt