3 chunky coconut oliver Recipes

tomatoes, quartered or roughly chopped, fresh coconut, grated or shaved, handful of basil , or coriander, roughly chopped, cucumber, skinned , seeds removed and roughly chopped, sliced red chili (optional), olive oil, salt and freshly ground black pepper, limes, juiced

lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)