3 choy salad apple Recipes

cooked brown rice, apple cider vinegar, creamy peanut butter, water, soy sauce, hoisin sauce, salt (if needed), shredded carrots, sliced bok choy, chopped green onions, chopped fresh cilantro, extra firm tofu, cubed

head napa cabbage, stalks bok choy, stalk celery, thinly sliced, apples, diced (i recommend a crisp, sweet-tart variety such as fuji or gala), pecans, coarsely broken, canola oil or 1/2 cup other light-flavored oil, balsamic vinegar, celery seed, fresh ginger, very finely minced, prepared brown mustard, salt (to taste), splenda sugar substitute