3 chipotle steak wheat Recipes

boneless beef round steak, cut 3/4 inch thick, no-salt-added diced tomatoes, undrained, onion, cut into wedges, chipotle chile peppers in adobo sauce, chopped, dried oregano, crushed, garlic cloves, minced, ground cumin, salt, whole wheat tortilla, warmed, shredded reduced-fat cheddar cheese, chopped tomato, chopped red onions, fresh cilantro, seeded and finely chopped fresh serrano chili pepper, chopped peeled jicama, red radish

whole wheat berries (7 oz), water, tomato--peeled, seeded and chopped, chipotle chiles in adobo sauce, seeded and chopped , plus 1 tbsp of the sauce, tomato paste, fresh lemon juice, honey, garlic clove, minced, cinnamon, ground cumin, extra-virgin olive oil, salt and freshly ground pepper, sirloin steak, white wine vinegar, tomatoes, halved (1/2 lb), cucumber--peeled, seeded and cut into 1-inch dice, coarsely chopped flat-leaf parsley