4 chinese pineapple spring onion Recipes

chicken breasts, cut into bite size pieces, roasted cashew nuts (optional), spring onions, chopped (scallions), onion, chopped, green pepper, chopped, pineapple chunks in juice (small size can), gingerroot, peeled and chopped finely (2-3 inch chunk ), garlic cloves, crushed, sunflower oil, rice wine (can use dry sherry), soy sauce, honey, golden syrup, tomato ketchup, vinegar, cornflour, chinese five spice powder, water (plus a little more if needed)

fish fillets, skinned , boned and cubed (must be white and at least 2 cms (or more), chinese five spice powder, light soy sauce, egg, lightly beaten, cornflour, peanut oil , for deep frying (groundnut oil), cornflour, water, pineapple juice, chinese rice vinegar, caster sugar, light soy sauce, tomato ketchup, chinese rice wine or 2 tsp medium-dry sherry, peanut oil (groundnut oil), garlic clove, crushed, fresh gingerroot, chopped, spring onions , sliced diagonally into 5 cms lenghts, green capsicum, seeded and cut into 2 cms in pieces, fresh pineapple, cut into 2 cms in pieces, salt & fresh ground pepper

tomato puree, dark soy sauce, vinegar, runny honey, light brown sugar, chinese five spice powder, garlic clove, crushed, ground black pepper, chili powder (if required, optional) (optional) or 1 tsp chili sauce (if required) (optional), joint pork, baby potatoes, halved and boiled, spring onions, chopped, onion, chopped, rapeseed oil (flavourless), sesame oil, mandarin oranges or 2 large tangerines, segmented, pineapple, diced, apple, diced, water, sugar, white wine vinegar (distilled is ok), tomato ketchup, salt and pepper, cornflour, water