3 chilli cornbread with Recipes

butter, white cornmeal (polenta), soft brown sugar, milk, buttermilk, egg, baking powder, bicarbonate of soda (baking soda), creamed corn, green chillies (jalapenos if available), chopped finely

onions, garlic, olive oil, chillies , or to taste, ground coriander, ground cumin, cardamom pods, bruised, red peppers, minced beef, x 400g cans chopped tomatoes, tomato ketchup, tomato puree, water, cocoa, x 400g cans red kidney beans, salt to taste, salt, cornmeal, plain flour, baking powder, ground cinnamon, buttermilk, eggs, honey, vegetable oil, cheddar cheese, coarsely grated, ripe avocados, spring onions, juice of 2 limes, chopped coriander, sour cream, paprika to dust over, cheddar, grated