4 chill south beach Recipes
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Coffee Frappé - South Beach
crushed ice, very strong coffee, chilled, nonfat milk and3 Morecrushed ice, very strong coffee, chilled, nonfat milk, granular sugar substitute, chocolate syrup (south beach diet approved), topping (south beach diet approved )10 min, 6 ingredients -
Smoked Salmon Wheels (South Beach Diet)
smoked salmon, chilled and3 Moresmoked salmon, chilled, green onion , cut into 1 inch pieces, fat free cream cheese, lemon wedge5 min, 4 ingredients
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South Beach Chilled Espresso Custard
skim milk, eggs, beaten, sugar substitute and2 Moreskim milk, eggs, beaten, sugar substitute, espresso powder or 2 tsp instant coffee, vanilla extract20 min, 5 ingredients
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