5 chili hummus dip Recipes

chickpeas, washed and drained, chopped green chilies, olive oil, lime , juice of, garlic clove, salt, black pepper, cayenne pepper

ear sweet corn, husk removed, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, ground cumin, chili powder, salt, pepper, chopped roasted sweet red peppers, fire-roasted diced tomatoes, baked pita chips or assorted fresh vegetables

extra virgin olive oil, onion (small finely chopped ), garlic clove (9minced), butternut pumpkin (peeled deseeded and chopped), apple juice (1/4 cup unsweetened ), water (1/4 cup), hummus (low-fat ), sweet chili sauce, coriander (sprigs to serve ), snow peas (trimmed ), lebanese cucumbers (cut into sticks), celery ribs (cut into sticks), red capsicum (cut into strips)

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)