28 chicken tofu salad Recipes

carrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained

peanut oil, boneless skinless chicken breast (or 1 lb shrimp or tofu), rice noodles, shredded cabbage, julienned carrot, cucumber, peeled and sliced, red bell pepper , cut into thin strips, chopped scallions or 1/4 cup green onion, fresh mint, fresh basil, lime juice, rice vinegar, sugar, fish sauce, asian chili paste

extra firm tofu, diced, celery rib, minced, scallions, minced, seeded and minced red bell peppers, golden raisin, almonds, minced fresh parsley leaves, mayonnaise (veganaise works for us), sweet pickle relish, curry powder, fresh lemon juice, sugar, salt & fresh ground pepper

chopped roasted skinless , boneless chicken breasts (about 3 breasts), pitted sweet cherries (about 3/4 lb), chopped peeled english cucumber, frozen green peas, thawed, chopped celery, chopped red onion, chopped carrot, chopped pecans, toasted, sliced green onions, chopped fresh or 1/2 tsp dried tarragon, soft silken tofu, red wine vinegar, fresh thyme leaves, salt, freshly ground black pepper, ground red pepper

fat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice