23 chicken tenders with honey mustard sauce Recipes

vegetable oil, white rice, chicken broth, salt, green beans, chicken breasts or 1 lb chicken cutlets or 1 lb chicken tenders, thinly sliced, red bell pepper, seeded and thinly sliced, tamari (dark soy sauce), honey, hot pepper sauce, dijon mustard, sesame oil, scallion, finely chopped, sesame seeds, toasted

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts